Mom Gets Moxie
FITNESS MADE FOR MOMS
Programs I Offer
THERE'S SOMETHING FOR EVERY MOM!
Postpartum Kickstart Program
IF YOU'VE EVER HAD A BABY AND WANT TO GET BACK TO FITNESS, THIS IS FOR YOU!
Bodyweight Program
6 WEEKS OF WORKOUTS THAT REQUIRE NO EQUIPMENT - AND YOU'LL NEVER DO THE SAME WORKOUT TWICE!
30 Days to Build your Core
DO YOU HAVE DIASTASIS RECTI? FEEL LIKE YOUR ABS HAVEN'T BEEN THE SAME SINCE BABY? THIS HELPS HEAL AND BUILD BACK A STRONGER CORE!
12-Week Strength Program
IF YOU'VE ALREADY LAID THE GROUNDWORK FOR RETURNING TO FITNESS AND WANT TO GET STRONGER, SIGN UP FOR THIS PROGRAM! ALL YOU NEED IS A FEW SETS OF DUMBBELLS.
Fit Pregnancy Program
ARE YOU LOOKING TO STAY FIT AND HEALTHY THROUGHOUT YOUR PREGNANCY? THIS PROGRAM WILL GUIDE YOU THROUGH ALL 3 TRIMESTERS AND HELP PREPARE YOU FOR DELIVERY AND POSTPARTUM.
1-on-1 Personal Training
TRAINING SPECIALIZED JUST FOR YOU! SESSIONS CAN BE DONE IN PERSON OR VIRTUALLY. PRICES VARY. CONTACT ME FOR MORE INFORMATION AND PRICING.
Such a great program to help you return to working out after delivery. Both my OB and my Pelvic PT thought this was an excellent and well-informed program.
APRIL B.
A Bit About Me
After becoming certified as a Strength and Conditioning Specialist through the NSCA, I took a course on prenatal and postpartum fitness. I quickly realized how much fitness needed to change for moms and how little good information there was out there! I set out to change that. I love educating and empowering women to understand their bodies and providing fitness programs that can be done at home!