Mom Gets Moxie
HELPING MOMS GAIN CONFIDENCE AND LOVE THEIR BODIES
As a Perinatal Fitness Expert, I work exclusively with moms, building customized plans to help my clients reach their goals, providing support every step of the way. Let's work together! Send me a message by clicking the button below and let's get started!
In-Home Training
Not comfortable going to the gym? Have kids at home that you need to keep an eye on? I can come to your home to train you!
Gym Training
Want to learn how to use the machines and weights in the gym? I can teach you everything you need to know about working out in the gym!
Virtual Training
Not anywhere near me? No problem! Get custom workouts sent to your phone that you can do at home or in the gym. You'll get access to me all throughout your training program.
Free Consultation
Unsure about what kind of training you need? Have a question about an issue you are dealing with and unsure if I can help? Schedule a FREE consultation to chat about how I can help!
Keynotes and Breakouts
Whether for a conference or a corporate event, I speak both as a keynote speaker and offer breakout sessions. Below are some of my signature topics:
-
Cultivating Courage: Building a Life You Love
-
Finding Your Worth as a Woman in the Workplace
-
Fitness and Focus: What's the Link?
-
Why Movement Matters to Your Bottom Line
-
Improving Productivity in the Workplace
Workshops
Whether you're a gym owner or a business owner, I can present workshops to your clients and employees all about women's health and tips for incorporating health and wellness into their everyday routines. Here are some of my workshop topics:
-
Building a Resilient Pelvic Floor
-
Moms: The Workforce You Can't Ignore
-
Common Not Normal: Mythbusting Beliefs about Moms and Fitness
-
How to Train the Pregnant or Postpartum Woman
RACHEL J.
Brittany is the perfect fitness coach! Her program was just what I needed: accountability, a great variety of practical workouts, step-by-step instructions on how to perform each workout, how to properly breathe while doing them, and all within a very user-friendly app! Brittany is not "in your face" and is so easy going - but still encourages me to stay on task. She responds quickly to any concern or question I may have on a given day, which is really helpful as I'm a busy working mom. I highly recommend her program!
A Bit About Me
After becoming certified as a Strength and Conditioning Specialist through the NSCA, I took a course on prenatal and postpartum fitness. I quickly realized how much fitness needed to change for moms and how little good information there was out there! I set out to change that. I love educating and empowering women to understand their bodies and providing fitness programs that can be done at home!