8 Week Postpartum Program designed to help you heal and gain strength in the weeks and months poartpartum. Reconnect your mind to your body and build a foundation for your return to fitness postpartum - all from the comfort of your own home!
*8 Weeks of workouts
*Techniques on proper breathing technique
*Instruction on how to connect to the pelvic floor
*Go-at-your-own-pace structure with room for you to adjust as needed
$99.00 Regular Price