Thursday Tip: Prioritize Self Care

As a mom, guilt often accompanies self care. Moms feel like they have to spend all their time, energy, effort and focus on their families or somehow they aren't a good mom. This couldn't be further from the truth! The better you care for yourself and your own needs, the better you'll be able to care for those around you.

Watch this video for some advice on the importance of self care!


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