Thursday Tip: Fix Your Pelvic Tilt

The pelvic tilt is a very important concept to grasp postpartum. It's an exercise I have every one of my clients learn so that they can establish a good connection with their core.

Today's tip covers a couple common mistakes that I see quite often. Give today's video a listen to make sure that you're not making either of these mistakes!

1 view0 comments

Recent Posts

See All