Full Body Miniband Workout

Need a quick and effective workout on vacation? This is it!

Perform each exercise for 10-15 reps on each side for 4-6 rounds.

1. Side Stepouts

2. Lunge with Knee Raise

3. Overhead Raise

4. Curls

5. Single Leg Pushout

Save this workout for when you're on the go!

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