Search

Booty Burn Workout

Strong glutes are so important for good posture and efficient movement throughout your day. Plus...it’s always nice to have a perky booty! These exercises are sure to light that booty up!


Perform each exercise for 10-15 reps for 4-6 rounds.


1. Donkey Kicks



2. Hip Circles



3. Rainbow



4. Toe Circles



5. Lifted Leg Extension




Let me know if you felt the burn!

2 views0 comments

Recent Posts

See All