Strong glutes are so important for good posture and efficient movement throughout your day. Plus...it’s always nice to have a perky booty! These exercises are sure to light that booty up!
Perform each exercise for 10-15 reps for 4-6 rounds.
1. Donkey Kicks
2. Hip Circles
4. Toe Circles
5. Lifted Leg Extension
Let me know if you felt the burn!