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4 Exercises to Lift Your Butt

We all want a nice, shapely booty, but either we get stuck in a rut doing the same exercises over and over or we aren't sure where to begin in the first place! These 4 exercises are sure to get that booty on FIRE!


1. Fire Hydrant Kickouts



2. Elevated Donkey Kicks



3. Pilates Ball Glute Bridge



4. Leg Circles



Consistently work in these exercises and others like it into your workouts and you will se a noticeable difference in that booty!

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